In this 90-min, introductory consultation, you will discover your unique dosha (mind-body type) and begin to understand Ayurveda principles as it pertains specifically to you.

First we will identify your Prakriti (mind-body blueprint from birth. And then from there we identify your Vikruti (the current state of your mind-body type, which helps us understand where there may be imbalances.

This then serves as a basis for you to tailor Ayurvedic wisdom to your needs.