AYURVEDA | MEDITATION | COACHING
individually tailored self-care to help you feel
at home in your body + at peace in your mind
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Ayurvedic
Dosha Consult
Learn what your Ayurvedic Dosha (mind-body type) is and your unique constitutional tendencies towards balance and imbalance.
Tools + Resources
Get support for deep growth, transformation and change, so that ultimately you can deepen trust in your own innate wisdom.
"Every session brought change! I loved working with Kajal—our sessions made me feel empowered, calm and excited about my own life and work I do."
- Be Luecke
Join my newsletter + subscription based wellness journal, Everyday Yogini for on-going recipes, self-care tools and inspiration!
Well-Being Coaching
Living your best life isn't as easy as it sounds. If you're here, chances are that somewhere along your well-being journey you've felt overwhelmed, exhausted or lost. Maybe even all three. I know I have.
MY APPROACH TO WELL-BEING
Nourish Your Whole Being
PHYSICAL HEALTH
Using the science of Ayurveda I teach + guide my client on how to build a personalized self-care toolbox based on their specific dosha (mind-body) type.
MENTAL HEALTH
Through coaching, I help my clients learn how to tune into their body. And train their brain to sift through thoughts, fears and self-limiting beliefs to see a situation for what it really is.
SPIRITUAL HEALTH
And, most importantly, I introduce my clients to the power of meditation— an all-in-one tool that can ground the mind, energize the body and connect one to the infinite well of peace that resides in their soul.
Sleep Better | Relieve Stress | Grow Personally | Increase Energy Levels | Improve Relationships | Discover Your Purpose | Deepen Your Spirituality
Everyday Yogini
my wellness journal filled with
nourishment + inspiration
I created Everyday Yogini as a place to share recipes, Ayurvedic teachings, yogic philosophy, self-care tools, reflections and on-going doses of inspiration — and where we can gather for workshops virtually and have chats in the comments. My hope is that Everyday Yogini becomes an invaluable resource to help you make your daily routine a powerful expression of love, healing and evolution.
What People Have Said
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