Press + Praise
I am continually grateful to do what I love to do daily—thank you for your support!
Well-Being Services
"Every session brought change! I loved working with Kajal—our sessions made me feel empowered, calm and excited about my own life and work I do."
- Be Luecke
Ayurveda
KNOWLEDGE ON LIFE
Ayurveda, which translates to the science of life, is a personalized, preventative and practical approach to health. Making your daily routine a powerful expression of love, healing and evolution/consciousness.
Meditation
AN ALL-IN-ONE TOOL
Meditation is what my meditation teacher, my Guru Shri Anandi Ma calls, food for the soul. It's the only practice I know that truly impacts our whole being-- all at once. Calming the mind, rejuvenating the body and enlightening the soul. And, that's why it's at the core of everything I teach, share and personally do.
Coaching
ACCOUNTABILITY + SUPPORT
Coaching helps you get from where you are to where you want to go. If you're ready to commit to change-- then it's a powerful place to learn how to tap into your wisest self, shift limiting beliefs and create daily practices that support you living your best life.
Thank you Kajal! Your writings are so beautiful, they touch to my heart:). I especially enjoy the recipe ideas and your authentic sharing of your life experiences. Each post never fails to inspire, motivate and is indeed “food” for thought:).
—Linda G.
The Light within your essence shines brightly to all who receive your newsletter/posts, much like the flame in the picture sacred you have shared here. With appreciation.
—Hannah R.
I just wanted to say that I absolutely love receiving the Wholesome Soul emails and reading your posts. It's truly a highlight of my week! In February I bought two pieces of your beautiful art that are now hanging in my house. They are lovely and daily sources of inspiration for me.
—Maria C.
“Every session brought change! I loved working with Kajal — our sessions made me feel empowered, calm and excited about my own life and work I do.”
- Be Luecke
Before I started working with Kajal, I was feeling lost, unsure of what I was supposed to do, completely disoriented. I wanted guidance on how to let go of the stuff accumulated in my head. I could not see the road ahead. I knew our life “view” rooted in yogic philosophy was similar, so I didn’t have any hesitation signing up for coaching with Kajal.
Every session brought change! She led me through visualizations, meditations and asked questions that many times led me to discover more things that were hidden deep within me. I am now more aware of my thoughts and how I tend to not focus on self love and self compassion towards myself. I feel more confident, braver, and more inspired than I was when we started the work together. And as I continue stepping out of my comfort zone and putting myself “out there”, I’m seeing there are a lot more possibilities and opportunities to do what I love!
Soon after I started coaching with Kajal, suddenly work started flowing my way—well, “suddenly” when I let go of the fear that kept me stuck in one place. I feel lighter, more confident in my abilities and feel I am on my way to healing. Best of all, my meditation has become more enjoyable, less of a chore.
What I liked best about coaching with Kajal is that she is very compassionate. I always felt loved and never judged, so that helped me go deeper into my own shadow.
This work is personal and in order for it to work, you have to commit and do the weekly home practices—or nothing is going to change.
I would 100% recommend working with Kajal because in the time we worked together, I saw changes in my life. I grew and was able to move forward again. I would especially recommend Kajal to anyone looking to grow in their spirituality or who feels stuck in the world—work, relationships, self-love. Basically, anyone who wants to live more from the heart and not so much from the head.
I loved working with Kajal—our sessions made me feel empowered, calm and excited about my own life and the work I do. There is so much potential for healing—it is totally worth it!
We’ll be a good match if you’re ready to…
Prioritize Yourself
As you commit to your well-being, there will be co-created home practices between sessions. These practices are important and are meant to support you in making the shifts you want.
Empower Yourself
Knowing you’re the only expert on your life, you’re ready to dive deep and go within. Tuning into one’s true nature is the shortest path to deep awareness.
Understanding how to tune into your body, spot your inner critic + fears and work through limiting beliefs is truly a life-changing skill—one that’s truly worth celebrating!
Making internal shifts takes dedicated work!
Tune Into Yourself
“Every session brought change! I loved working with Kajal — our sessions made me feel empowered, calm and excited about my own life and work I do.”
- Be Luecke
Before I started working with Kajal, I was feeling lost, unsure of what I was supposed to do, completely disoriented. I wanted guidance on how to let go of the stuff accumulated in my head. I could not see the road ahead. I knew our life “view” rooted in yogic philosophy was similar, so I didn’t have any hesitation signing up for coaching with Kajal.
Every session brought change! She led me through visualizations, meditations and asked questions that many times led me to discover more things that were hidden deep within me. I am now more aware of my thoughts and how I tend to not focus on self love and self compassion towards myself. I feel more confident, braver, and more inspired than I was when we started the work together. And as I continue stepping out of my comfort zone and putting myself “out there”, I’m seeing there are a lot more possibilities and opportunities to do what I love!
Soon after I started coaching with Kajal, suddenly work started flowing my way—well, “suddenly” when I let go of the fear that kept me stuck in one place. I feel lighter, more confident in my abilities and feel I am on my way to healing. Best of all, my meditation has become more enjoyable, less of a chore.
What I liked best about coaching with Kajal is that she is very compassionate. I always felt loved and never judged, so that helped me go deeper into my own shadow.
This work is personal and in order for it to work, you have to commit and do the weekly home practices—or nothing is going to change.
I would 100% recommend working with Kajal because in the time we worked together, I saw changes in my life. I grew and was able to move forward again. I would especially recommend Kajal to anyone looking to grow in their spirituality or who feels stuck in the world—work, relationships, self-love. Basically, anyone who wants to live more from the heart and not so much from the head.
I loved working with Kajal—our sessions made me feel empowered, calm and excited about my own life and the work I do. There is so much potential for healing—it is totally worth it!