NOURISH | INSPIRE | EVOLVE
See the Light. Be the Light.
Welcome!
For me yoga has always been much more than stretching, it’s a way of life that’s deeply imbedded in the spiritual. And, what I’ve learned is that spirituality is everyone’s own personal quest for truth and meaning in life—and when a person has found his or her own truth and purpose in life, it’s a beautiful thing—there’s no hiding it! You can feel it in the energy they radiant, see it through the joyful way they carry themselves and hear it in the clarity of their thinking. That all-natural high that comes from a deep place of love on the spiritual path is the driving force behind Wholesome Soul.
Hi, I'm Kajal Dhabalia, the founder of Wholesome Soul, a creative + well-being boutique rooted in the wisdom of ayurveda, meditation and yogic philosophy. I create uplifting art + gifts, and share delicious, plant-based recipes + spiritual reflections to help everyday yogini’s (like myself) stay nourished and inspired. Because, if there’s one thing I’ve learned over the past 27 years of my spiritual journey — there are highs, and there are lows — therefore inspiration is a vital tool to keep on hand at all times.
So, since yoga has been about learning how to take the peace, balance and inspiration off the mat and into my daily life—what better place to start than with the “foods” we nourish our body + mind with each and everyday.
My hope is that these recipes, tools and inspiration become an invaluable resource to help you feel nourished and inspired— inside and out!
Onward + Upward,
p.s. Keep in touch!
Sign up for my monthly newsletter, Everyday Yogini here!
My Approach to Well-Being
NOURISH FROM THE INSIDE OUT
My 3 Key Spiritual Tools
Ayurveda
KNOWLEDGE ON LIFE
Ayurveda, which translates to the science of life, is a personalized, preventative and practical approach to health. Making your daily routine a powerful expression of love, healing and evolution/consciousness.
Meditation
AN ALL-IN-ONE TOOL
Meditation is what my meditation teacher, my Guru Shri Anandi Ma calls, food for the soul. It's the only practice I know that truly impacts our whole being-- all at once. Calming the mind, rejuvenating the body and enlightening the soul. And, that's why it's at the core of everything I teach, share and personally do.
Inspiration
ART / GIFTS / BOOKS
The spiritual/ well-being journey is not a destination, but rather on-going journey that requires dedication, focus and ample inspiration to keep going. I love that the word inspiration can be traced back to Latin word, inspirare, which means “to breathe into” or to bring “divine influence” into whatever it is you’re doing. Therefore, I believe it’s a vital key to help you savor the peaks and get through the valleys.
We are agents of change.
On a mission to shine more light into the world.
Inspired by wellness and looking within.
Everyday is devoted to making a difference.
And together, we are a force to reckon with.
-WHOLESOME SOUL MISSION
